If you follow me on Twitter you saw me mention yesterday that Marathon Training has officially started
Being the smarty pants that I am I remembered that cartooning photos makes the messy room magically disappear. Too bad I can’t make that type of thing happen in real life. Then again that might be freaky.
I kicked off Monday with a 4 mile run. 3 @ an easy pace, the last at 7:35-7:40. Yes I should have stayed at an easy pace for all 4 miles but mentally I was getting bored and my legs felt like running. Or maybe it was my Pro Compression socks that made me feel like picking up the pace. Whatever it was it felt good.
Day 1: 4 miles, avg pace 8:21
Real quick: Did I tell you all about when I ran in my compression socks while in Texas? Good golly you would have thought people saw Brittany Spears running their neighborhood. Guess the pan handle doesn’t see a lot of blonde lady runners in knee highs. Hilar.
Why did I just say hilar? Ahem.
Tuesday Morning (today): Hills. A little more than 5 miles of what felt kind of like torture. In an awesome way. I kept my pace nice and easy and just focused on getting up hill and then recovering. I was so tempted to pick up the pace during recovery but I held back. Guess I am finally figuring this training thing out, huh? Took long enough. Slow and steady = injury free.
Day 2: 5.35 miles, avg pace 8:27
Tuesday Night (Tuesdays are my two-a-days): KOR Strengthening and Conditioning. Per the usual I met up with this awesome lady and her extremely cool boyfriend.
We got are arses handed to us while staring at the ocean. Not a bad gig.
Bring on tomorrow. Easy run. Way easy. Walkers might pass me up. If that happens I’ll high-five them and then slow down 🙂
As I mentioned above I wore Pro Compression socks on Day 1 during my run. I usually wear them for recovery but lately I have been digging the compression while running. Especially on long runs. The tighter the better.
I have several different pairs of compression socks however Pro Compression are my faves. I was lucky enough to receive a few pairs during Ragnar (they were one of our sponsors) and ran 2 of my 3 Ultra Legs in them. Beings that I could walk the days following that crazy race I have to give credit to compression. Since our race I have picked up a few additional pairs in sweet colors and thought I was set for life until I saw June’s new color. Marathon Orange.
How rad will these be for a Halloween race? Or Thanksgiving 5 miler. Or during Texas Football (That’s right SR, tell Jaymo I said his Red Raiders are lame sauce). Hook Em.
How do I keep getting so side tracked? Blame it on the double day.
Right now the awesome peeps at Pro Compression are offering 40% off (Say what?!) on these new colorful babies through July 10th. All you have to do is go shopping HERE and enter coupon code SOM610.
You can also get socks for $30 plus FREE shipping with code SOM612 at checkout.
So many deals, so little time.
Go get you some.