Monday Anouncement, Running, Ya know the normal stuff

 

Giveaway Scoop:

If you haven’t entered my GIVEAWAY yet, what are you waiting for? Get on it!

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Monday Announcement:

The Rock Church Domestic Violence Ministry is hosting a 5k race this October! If you are in Southern California I urge you to sign up for this race. All proceeds will go towards victims of domestic violence and sexual assault. This is a very worthy cause and this race is going to be a TON OF FUN! There will be a kid zone, goodie bags, raffles, food, music…hanging out with ME!

When: October 15, 2011 8 am

Where: NTC Park @ Liberty Station, Point Loma

Divisions:   5K : (A) Elite (<5min/mi),  (B) Adult (16-39), (C) Masters (40+), (D) Youth (9-15 yrs), (FY5) Forever Young (60+) 100 Meter: (E) 1-2 yrs old, (F) 3-4 yrs old, (G) 5-6 yrs old, (H) 7-8 yrs old  (FY100) Forever Young (60+)

Cost: Adult Race $25; Kids Race $15

Awards: Top 3 in every division (male/female), Best Costume: 1) Sci_Fi  2) Most Creative  (3) Funniest  (4) Best Super Hero

Ready to register? Click HERE !

Not interested in racing but you want to volunteer? Click HERE to download a volunteer registration form!

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This will be a low-key fun event. If you have never run a 5k race what are you waiting for?!?!

Recent Runs:

Saturday: 10 miles

Today: 4 miles

After Thursday’s run I didn’t realize how tired my legs would be. Saturday felt hard. It was overcast which was nice but the humidity got to me. That and this weird thing that wants to be a cold that I have going on. You know when you feel like you have to constantly clear your throat?  HATE IT. Started on Thursday morning and it just starting to go away today. At least my raspy voice is getting me sympathy at work. I’ll take it.

I will likely take it easy this week since AFC is on Sunday! Wahoo! This is the last race of the Triple Crown. So excited to be done with this series. I want my legs to be ready to run. Plus post race I have a fantasy football draft to be at and I need to be on my “A” GAME!

Countdown to Maui…4 weeks from Friday!!!

 

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