Today’s Workout: 45 min elliptical, core
I am getting so super excited for RNR! I have obeyed docs orders all week and other than a 3 mile run on Monday I have only cross-trained. I will admit I am a bit scared about my foot. I am going to run on Saturday with the gang to see how it does. At least we are running in an area where if I needed to stop and go back it’s no big deal. A total “no-commit” trail.
For whatever reason I have been on a total old school kick lately. I told LD the other night that I miss the old milk commercials with the cow jumping over the moon. Remember that one? “Milk it does a body, milk it does a body good! Pass it on!” HA!
So in keeping up with my kicking old school theme I started to think about exercise fads that people did that might be embarrassing to admit. Come on, we have all been suckered into one of them!!
Now you must be wondering which one I got suckered into. I am not afraid to admit. You have heard me say it once and I’ll say it again: AINT NO SHAME IN MY GAME!
Oh yes I did. Actually my WHOLE family did. I am pretty sure my mom got each of us one on Ebay back in 2000!! Do you remember this baby?! It claimed to work your abs without doing a single crunch!