I took today as a complete rest day for 2 reasons:
1. I do not want to re-injure my right foot. I am going one day between runs right now to strengthen it back to 100%
2. I’m LAZY
When I say lazy I am talking it is taking every ounce of effort for me to do anything. I hate this feeling. As soon as the little people are in bed I am going to sleep.
I reviewed yesterday’s run on the Nike GPS map this afternoon and come to find out I ran 12.25 miles, not 11! That’s what I get for not waiting for the GPS to activate and using the foot pod. The foot pod shorted me 1.25 miles and gave me an average pace of 8:40 when I was actually running an average pace of 7:50. I knew that 8:40 was not correct! I checked my pace at mile 8 and I was at 7:35. I was stumped by my miles/pace yesterday but now it all makes sense! Whatever makes me feel better right? It actually gives me a little hope that my foot will be ok for La Jolla.
I am hoping to get at least 3 quality runs in this week in addition to the Thursday Adventure Run.
That’s right peeps, if you are in the SD area come meet up at RoadRunner on Thursday April 14th around 5:15ish. Vendors will be out to let you try out new gear and then the run will start at 6. We run for one hour to various locations collecting raffle tickets and then head back to RRS for the after party! It is A LOT of fun!
To pre-register click HERE.