Today’s Workout: 4 mile TM run, quad/hip strengthening
My run today was not so bueno. I felt good. Like so good I could have gone 20 miles. The problem? My right foot did not. Booooo. It’s not terribly bad but it was achy so after 4 miles I threw in the towel. I just can’t risk a major foot injury with only 3 weeks til the La Jolla Half Marathon and 5 weeks til the OC Marathon. I think I may call and get in for ultrasound/shock therapy to help speed up the healing. It did wonders for my left foot injury last year. We shall see!
In more important news my Dad has found his new calling:
Move over Zoolander- big Sam is here to stay! This sweet billboard is currently at a trade show in London. Yes, his first gig went international. His next step? Calvin Kline underwear.
It is so sweet to be moving up in the world. Before you know it I will be quitting my corportate job and on the road with my model dad and musician husband. AWESOME.
Speaking of the hubs- his band Of Sons And Ghosts is playing in the ARTcade lineup as a part of RAW: Natural Born Artisits at the Ivy next Thursday, March 31st. What is RAW you ask? Here is some info from the website:
How freaking awesome is that? Want to come hang out with ME next Thursday? Heck yes you do! Tickets to this event cost just $10 (that’s two drinks from Starbucks). It sells out super quick so click HERE to buy your tickets. Make sure you pick Of Sons and Ghosts in the drop down box so they get credit as a featured artist.