Tag Archives: yoga

Change Happens So That We Change & A Giveaway!!

Funny thing about my “running” blog is that it often strays from the subject. I try to stay on task for you all but then life happens. DANG REALITY. I suppose the balance is good, no? I mean I’m SURE you would rather … Continue reading

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Has it been 5 days?

This week has totally passed me by. You know things are super cray when I haven’t blabbed on to you all about nothing for 5 days. Unheard of. At least you still had a VLOG of one my crazies to laugh at, … Continue reading

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Yoga With Friends and a VLOG

Dealing with an injury (no matter how small) can be very frustrating. Whether you are regular at the gym, a crossfit junkie, or you swim, bike or run; finding a way to stay injury free is key. I have had … Continue reading

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Yoga…but not in a Toga…How fun would that be?

Everything you do can be done better from a place of relaxation.                                                                            – Stephen C. Paul My friend, fellow blogger and Ragnar teammate Ashley has been talking to me about yoga (and it’s benefits) for several weeks now. Her … Continue reading

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